Jan 14 2018

Speaker Sisterhood Come Explore & Have Some Fun!!!!

Would you like to discover, awaken, and ultimately create your voice to a speaker the world is waiting for. Would you like to increase your confidence, improve your listening skills, learn to be more comfortable when your put on the spot? Consider joining Speaker Sisterhood, where you have a chance to explore, free write, deliver a speech you crafted, gather heartfelt feedback, reflect and CELEBRATE!!!!!

I belong to the Southington group, it’s a safe, supportive and encouraging group where we learn what it means to talk about topics like Love, Truth, Power, Passion. We play. We laugh. We cry. We feel proud of ourselves, and feel inspired. We cheer each other on and feel supported and that we matter.

Speaker Sisterhood mission is to support women in discovering, awakening and creating their voice through the art of public speaking. We use an amazing speaker’s guide called “The Secret life of Speaking Up” that creatively and gently invites us to explore our beliefs, desires, and needs then express them with confidence. We usually go deep, and surprise ourselves at how well we did.

To hear how founder Angela Lussier tell the story about how Speaker Sisterhood began  https://speakersisterhood.com/join-the-speaker-sisterhood/?inf_contact_key=1e2e956fa42bf5bcc4c69703f776d613ed598ccffbc5d126878eff871559b965

If this sounds interesting to you, please consider joining us. The first two meetings are free where you learn more about us, even invite a friend or two. Our group leader is

Alicia Davis

I look forward to meeting you and taking this adventurous journey together.

Hugs Casey

Nov 19 2017

Tips For A Successful Detox!!!

It is hard to believe 2017 will be coming to an end before we know it. I have to say it was one of the fastest years, at the salon I say to my clients. “I am sure someone took out a few months from the calendar.

The discussions of New Year’s resolution have already started. The buzz is” let’s start a detox program together.”

The  M’LIS detox program  is a complete internal process that purifies the liver, bowels, kidneys, and blood, while cleansing all tissues of the body. This total program is the first step in reversing the course of chronic health conditions, and is an important part of regular health maintenance and prevention regimen.

While you are pondering if you would like to join the new year detox group, here are  some tips for a successful detox.

  • Take it slow! Take the herbal supplements 2-3 at a time throughout the entire day.
  • Gear up! Healing crisis can make you feel like you’ve got a cold or flu, but gear up and push through! It only lasts a couple of hours to occasionally a couple of days. Work on getting in the right mind set of you can do it!!! before you even start.
  • Sip on it. Sip the lemon mixture [that I will teach you how to mix] gradually throughout the day rather than drinking it all at once like a meal. Make your bottles of lemon mixture last all day long.
  • Take a break. Keep your activity light. This is a time for your body to rest and heal. If you have the desire to exercise, try yoga, walking or other simple exercise.
  • Mix it up. Try freezing your lemon mixture for a cool slushy drink, or using hot water when making the mixture to create a warm drink.
  • Get good grades. Pure maple syrup comes in light, medium, and dark grades. Experiment with the different choices to see what works best for your mood. or time of year.
  • Add calories. Feeling like you need more energy? Have a 3rd quart of the lemon mixture or try a spoonful of maple syrup and a 15 min. power nap.
  • An extra boost. Using slender-aid helps to appease your appetite and balances your blood sugar making you feel less hungry/ Try it.
  • Go the extra mile. If at the end of day 3 on the lemon mixture you feel great, go for day 4! [I have done 6 days] just know you can safely cleanse for up to 10 days.

The detox group that is forming for their program in the new year would love to have you join us. Please call the salon with any questions. 860 628-8857 or make an appointment for a Ion Cleanse  Footbath while we discuss your any questions you may have.

Here’s to the new amazing you.

Hugs Casey

Nov 12 2017

Come Join Speaker Sisterhood of Southington !!!

I am so excited to share with you a new adventure I signed up for. It is called Speaker Sisterhood of Southington.

Speaker Sisterhood is a network of speaking clubs formed by Angela Lussier teachings for women  https://speakersisterhood.com/2017/05/13/the-secret-life-of-speaking-up/who want to discover, awaken, and create their voice through the art of public speaking. Have more confidence, meet amazing women, and become a better speaker, and just have fun expressing who they are at the moment.

This public speaking club program is built on the philosophy that each public speaking opportunity is a chance to discover, awaken, and ultimately create the voice each speaker will present to the world.You will increase your confidence and comfort while speaking in front of groups from 10 to hundreds.Improve listening skills, develop ease and grace when put on the spot. develop better interview habits, learn how to present in a calm matter without those sweaty palms and more.

Check out what our Speaker Sisterhood leader Alicia  has to say. 


Consider joining us, plan on having have some fun and give and receive authentic, caring, feedback to help you grow to a more amazing woman. I promise you it will be a  rewarding adventure.


Hugs Casey


Nov 11 2017



I am proud to be a M’LIS certified wellness coach, and would love to share with you some facts about our products.

  • Supplements are not regulated by the Food and Drug Administration and some are not manufactured in certified GMP [good manufacturing practices] facilities. This means that supplements can contain any combination of ingredients and they do not have to be listed on the label. At the salon I say it like this. “So, we can go to your kitchen and combine confectionary sugar and flour. Put them in a capsule label it Vitamin C and  so it is.” Most people don’t realize this is so.
  • M’LIS supplements are made in a GMP [good manufacturing practices] certified lab. The M’LIS lab complies with ALL!!! FDA requirements and process handling. Good Manufacturing Practices are standard guidelines set out by the FDA to ensure drug and dietary supplement development is carried out in safe and quality processes, to avoid contamination and ensure repeatability.
  • Price is usually an indicator. If something costs a lot less the quality and contents may not be as effective.
  • The M’LIS probiotic formula contains 10 billion CFU [colony formation units] of L-Acidophilus per serving. It is also enteric coated, this helps the probiotic to break down in the intestinal tract where probiotics are the most beneficial.
  • They do not use press tabs. These are nearly impossible for the body to break down and can come out in the same way they went in.
  • The M’LIS lab links the nutritional supplements to the correct amino acid and organic acids to ensure assimilation. This process is called chelation.
  • The capsules are vegetarian.

Plus the gel caps are patented to extend the shelf life and preserve the potency of the oils.

I hope you find some , if not all of this information useful. If you have any questions or would like to make a consultation appointment to discuss your concerns please call 860-628-8857



Nov 05 2017

Don’t Be Fooled!!! Mike Dooley

How often many of us can quickly begin to beat up on ourselves for one thing or another. Do you do that or does that sound like someone you know or love? My friend Karen introduced me to Notes from the Universe http://www.tut.com/Inspiration/nft  Mike Dooley has a great story of how at 40 years old he thought “How did this happen to me” If you listen to some of his videos, or read his books you will love his come back and begin to believe you are just as strong, smart, and can do anything you set your thoughts on. 

I borrowed one of Mike Dooley books from Karen More Notes from the Universe LIFE, DREAMS, AND HAPPINESS. On the front cover it reads There’s no predicament that can’t be turned into an advantage…no burden that cannot give you wings.

I wanted to share one of the notes with you that I just so connected with:

“Don’t be fooled. You’ve made no mistakes.

The territory behind you and the challenges at hand

were precisely crafted to deliver the wisdom and insights   

that will make possible the life of your dreams

                                                               –Mike Dooley

When I am speaking to a group about my book Crawling Out I often share “What some would consider my mistakes of yesteryear, I see it as I was just learning how to climb and it started with a crawl. And every challenge was just another chapter in my amazing success story.”

Let me know what your thoughts are about Mike Dooley and his view on life.



Aug 12 2017

CCADV “I Choose” Campaign

The CCADV Mission: Works to improve social conditions and lead, Connecticut’s response to domestic violence through policy, 
public awareness, technical assistance and training. (http://www.ctcadv.org). When CCADV newsletter arrives, I am anxious to read what the coalition has been up to. I often take away new statistics and info to share at my speaking events. In this issue they covered State Policy updates, New Series of Campus Safety Trainings, Safe Futures, etc.

This September, once again  I will be attending the Children’s Center Fall Symposium, a day filled with updated information, and great presenters. I am certainly interested in the presentation on how persistent fear and anxiety can affect young children’s learning behavior and health. Today I want to focus on their new Prevention Campaign  “I Choose” they kicked off this past June.

“I Choose” is focusing on engaging boys, and men, to make positive life changes that don’t involve violence. With the right teachers, mentors and tools, boys can delete what they believe about violence being a choice, and rise above it. The important messages: “I choose respect”, “I choose not to normalize violence towards women” and “I choose to take a stand against domestic violence” are heard throughout. Please take a moment to watch this very quick video. Perhaps leave me a message on your thoughts. Thank you

Hugs Casey

Casey’s Image Consultants
51 North Main St. Suite 1BB
Southington, Conn. 06489

http://caseymorley.com/ Blog Website
http://crawlingout.net/ Author Website
Like My Author Page
https://www.youtube.com/channel/UCea9xmY_7Q6Rmud34WAyYGA Visit my YouTube
LinkedIn Account


Jul 16 2017

Ion Cleanse Footbath and Dr Bob Moroney

At the salon I have many clients getting serious about their health, and how to take care of themselves better. One of the steps they are taking is signing up for the Ion Cleanse Footbath.

http://caseymorley.com/my-offerings/detox-foot-bath/  But today I would like to share with you some information about the man behind the footbath.

Dr Bob Moroney was diagnosed with lung cancer in 1982 at forty two years old. Upon receiving this diagnosis, he embarked on a lifestyle change  program that included dietary changes, extensive whole body detoxification involving colonics and many herbal formulations. Including an arduous thirteen-year healing journey through the angers, hatreds, and resentments that had accumulated in his body over the course of his confrontational life.

On this journey, Dr Bob was exposed to Chinese and Ayurvedic medicine, acupuncture and Native American cleansing techniques which he incorporated into a private practice for 16 years. His first encounter with ionization technology was in 2000.Prior to the year of  2000  the detoxification protocols  he had been using required his body to expend significant amounts of energy to rid itself of the toxins that the herbal and homeopathic remedies were releasing into his bloodstream. He soon realized the ionization technology that was introduced to him from Australia enabled the body to deal more effectively with the processes by these remedies.

Through his healing journey Dr Bob devoted himself to perfecting a device that would deepen the body’s relaxation response and create the precise amount of osmotic pressure that would maximize the amount of toxins released into the water during each session. Thus, the Ion Cleanse Footbath was designed.

Dr Bob passed away in 2012 at the age of 73.

If you have any questions on the Ion Cleanse Footbath please feel free to give me a call at 860 628-8857

Hugs Casey

PS. “You cannot detoxify beyond what you are willing to release emotionally.”

                                                                        Robert E. Moroney, M.A., D.A.

Jul 14 2017

Domestic Abuse: Breaking the Cycle and Making a Difference

The more I research, and learn about the reality of what is really going on all around us, and the surge in people being abused. The more my heart and soul, my conscious is being fed to make a difference.

To help, give hope, moving many to empowerment. To regain their birthrights and be at peace. Be part of helping victims of this nationwide epidemic find their voice and courage to speak out and get help.

To Learn more about how you can help, please join me at Our Lady of Calvary http://www.ourladyofcalvary.net/ on Sept. 13, 2017

To register:


I hope to see you there

Hugs Casey

Jul 03 2017

Detox and Your Immune System!!!

In previous posts I have shared the importance of getting healthy and staying healthy. Just a few posts ago I wrote about our All Natural Weight Loss , and our Wellness Programs. As I was on our Mlis Facebook page I came across the post below.

The first thing that caught my attention was the sentence. Researchers at the University of Southern California have announced that fasting for as little as three days, can regenerate the entire human immune system for a very healthy living. I invite you to please continue reading this information. It is exactly what my educator from the Mlis Company and our doctors teach.

I found it very interesting to read how fasting can protect cancer patients, and as people grow, their immune system becomes weak.

After reading and pondering this info I am here to help you begin your detox program. Give me a call at 860 628-8857. The first step is always a health screening to find out if you are a Candida client,  and to get your score. Your score also helps determine the length of your program. Often my clients will elect to get a Ion Cleans Footbath while I ask the questions for the health screening.

Lets talk soon

Hugs Casey

Study: Fasting for Three Days can Regenerate the Entire Immune System of Humans

Jun 10 2017

Fun with Patricia Lohan!!

A few weeks ago I started a major purging project at my home, many bags to the trash with old papers, and even more items to our local community service. To make this adventure even more delightful I  stumbled across this free Feng Shui series and I have been motivated and having lots of fun making space for the new to come into my life. Please check out this interview Episode # 98 Energize Your Space for Success with Patricia Lohan- Jen Turell.


I would love to hear from you about all the fun and new changes you are making.

Hugs Casey

Ps You can also connect with Patricia  @      https://www.facebook.com/groups/DreamLifeCreators/

May 10 2017

An Exciting Thirty Days

What a whirlwind of exciting fun this past thirty days. Starting with Selling and signing copies of my book at the 3rd Annual Women of Hope Conference, It was one terrific day.

Next, I was off to a business forum hosted by our Southington Chamber of Commerce and the Economic Development Office.  Our guest speaker Kathy McAfee, America’s Marketing Motivator was full of life and great tools to share. She taught us was how to meet someone new and get to the point with sharing our contact info and how we can assist one another.

This meeting lead me to my first Soroptimist meeting at a restaurant in Wallingford. There I met some Meriden and Waterbury Chapter Soroptimists. I know you’re thinking what is a Soroptimist? Well you’re not alone. Everyone I mentioned this to had the same thought. What is a Soroptimist? Soroptimist is a global women’s organization whose members work to improve the lives of women and girls through programs that lead to social and economic empowerment. Soroptimist programs focus on providing women and girls with access to education, which they’ve found is one of the most effective ways to end social problems disproportionately affecting women and girls. 

Because Kathy is a member of the Farmington Valley Soroptimist Chapter, I made a point to get to there for a meeting. I met a wonderful group of women working hard at making a difference. Here’s a post Kathy put on Facebook. Check out LiveYourDream.Org to learn more about the many great things this organization does and find ways to get involved. 

Next I found myself at my first meeting of the National Speakers Association. Exciting well-established speakers shared many tricks of the trade. There I met members of the Cheshire Toastmaster Club. I have enjoyed being  right in the middle of the  whirlwind and having lots of  fun meeting these awesome upbeat people. Please let me know if you check out any of these fun” making a difference groups.”



Mar 29 2017

Our Lady of Calvary Retreat Center Joy!

I just returned from another awesome weekend at Our Lady of Calvary Retreat Center. It is hard to believe I have been going to this awesome place for twenty two years, and have met so many amazing women. The retreat team is wonderful and really do a great job at meeting ALL our needs. They offer delicious healthy meals, casual conversations, spiritual direction and more.

This past weekend I had to share with Elizabeth, one of my group members, what an angelic voice and mannerism she had. Every time she spoke I felt and heard a gentle soul and a sweet heart.

We made a point to share some time together in the early hours on Sunday morning. Elizabeth and I shared some small talk while we waited for the coffee to finish brewing. Before long we were in my room and Elizabeth shared some of her poetry with me.This is one of the beautiful poems she read:


Lessons from a Tree

I see a gentle glow

a soft glimmer

on a tree touched by the light of the sunrise

and it is joyous and peaceful.

And when the wind blows

I see the tree flows with the breeze

no defense

no resistance

no struggle

no complaints nor questions of

‘why?’ ‘why now?’ ‘why me?’

it is still and grounded

what is given is enough.

~Liz R

Underneath Elizabeth’s poem it reads, “You must not expect anything from others. It’s you, yourself, of whom you must ask a lot. Only from oneself has one the right to ask everything or anything. This way it’s up to you – your own choice. What you get from others remains a present, a gift!” ~Albert Schweitzer

I thank Our Lady Of Calvary Retreat Center for another great weekend, and I thank my new friend Elizabeth for the gift of sharing she gave me. 

Our Lady of Calvary, 31 Colton St. Farmington, CT 06032      Telephone:  860 677 8519

I hope soon you make a point  to spend some time at the Retreat Center, I promise you will leave with a happy heart and a renewed spirit.




Mar 21 2017


In today’s world, we all have to think twice before we choose our foods – to nourish our bodies or are we going to choose to indulge and just enjoy at a celebration. Although I often hear from my clients, once they get off on a treat day, they can’t seem to get back on track. Soon the weight they lost is quickly right back on.

Perhaps you would like to know more about our personalized solution if you’re struggling with fat loss or weight management. Our ALL NATURAL WEIGHT LOSS might be just for you. I will help you with a list of healthy foods, all you have to do is simply take one to two M’lis packets daily. One in the morning and one in the early afternoon.

. There are five supplements in each packet:

  • Conjugated Linoleic Acid – A fatty acid that supports your metabolism, encourages fat loss, and helps maintain healthy, lean muscle tissue.
  • Slender Plus – An all-natural and safe appetite appeaser and suppressant. Balances blood sugar, thus reducing cravings.
  • Green Coffee Bean Extract – Encourages the body to use unwanted fat for energy and also helps to keep glucose absorption down.
  • Raspberry Ketones – Increases lean body mass by helping to regulate metabolism and blood sugar levels.
  • 7-Keto DHEA – Boosts metabolism to burn more fat. 7-Keto DHEA improves energy levels and helps to trim bulge from belly.

Of course we will always suggest MRP, an instant meal shake when your time is tight, and you need a meal quick. You can replace one to two meals a day, for nutrition and reducing calories. It’s even perfect for a snack.

The M’lis MRP contains:

  • 20g of clean whey protein
  • Free of lactose, casein, sugar, soy, gluten, & artificial sweeteners
  • Provides a daily dose of essential vitamins & minerals
  • 8 billion units of probiotics per serving
  • 5 digestive enzymes
  • Omega-3 fatty acids
  • A convenient option for complete nutrition
  • 4 delicious flavors: Chocolate, Vanilla, Strawberry, Orange

To make an appointment for a health screening test or if you have any questions, please call Casey @ 860-628-8857

Here’s to the healthier you.



Mar 14 2017


Are you looking for a healthier body? An easy, highly nutritious health plan?

Reverse negative symptoms? Maybe you want to enhance your beauty?

Then the wellness program is for you. In week one you will CLEANSE: Prepare the body.

Why do we start there:

  • Sluggish/low energy/fatigue                                                                  
  • Dependent on coffee or other stimulants           
  • Break unhealthy diet habits                               
  • Difficulty losing weight/gaining weight               
  • Allergies/frequent flare-ups                                
  • Low immune function                                          
  •  Depression and/or anxiety                                
  •  Food sensitivities and/or intolerances                               
  • Skin breakouts                                                                                                                                                                                  
  • Low libido/performance   
  • Diarrhea and/or constipation 
  • Bloating/gas/cramps 
  • Chronic headaches/migraine  
  • Brain fog/poor memory  
  • Inability to concentrate
  • Retaining water
  • Protection from sickness
  • Stubborn cellulite
  • Sleeping problems
  • Muscle and/ or joint pain                                                                               



DAILY ESSENTIALS: Take nutrients to support your healthier, more beautiful body.

Daily Multivitamin – Perfect combination of essential vitamins & minerals that have been chelated for optimal bioavailability.

Calcium – Liquid gel capsule providing an optimal source of 1,000 mg calcium & 1,000IU vitamin D.

Vital – A potent blend of antioxidants including: astaxanthin, vitamin C, gingko balboa, & green tea.

Enzyme – A powerful combination of 5 digestive enzymes for improved digestion and increased energy.

Vitamin D – 1,000 IU of a liquid soluble form of naturally-occurring vitamin D3 to support a healthy immune system.

Fish Oil – A concentrate of wild-caught fish providing a rich source of omega-3 fatty acids, EPA [647mg], and DHA [253mg]. Ideal for heart and cognitive health.


  •  20g of clean whey
  • Free of lactose, casein, sugar, soy, gluten, & artificial sweeteners
  • Provides a daily dose of essential vitamins & minerals
  • 8 billion units of probiotics per serving
  • 5 digestive enzymes
  • Omega-3 fatty acids
  • A convenient option for complete nutrition
  • 4 delicious flavors



Complete Our Health Screening Questionnaire to help determine your correct solution.

Please call Casey @ 860 628-8857 with any questions

To a healthier you.






Mar 03 2017

NO MORE Week 2017

Domestic violence and sexual assault are huge problems in every neighborhood. The smallest of actions can go a long way towards creating an awareness campaign., to creating a team, a town gathering, to a society that does not and will not TOLERATE!!! domestic violence or sexual assault. Everyone knows someone who is suffering some form of abuse. One out of three women, and one out of seven men. In the United States alone we have 15million children witnessing domestic violence and over 46 million enduring.

NO MORE Week theme this year is Louder Together, because everything we do, say, or pledge makes a even bigger impact on raising awareness about what is going on all around us. Please visit one of the  links below.

Here’s how you can make this year’s NO MORE Week the biggest, loudest one yet:

TALK – Amplify the conversation by adding your support to the social media



GIVE – Domestic violence and sexual assault programs are under-funded and
under-resourced – help them continue their lifesaving work in YOUR community! Join
The NO MORE Challenge
to help local programs win $150,000 in cash prizes to continue their vital work.
If you’re a nonprofit organization:

Fill out a quick form to apply the Challenge
until March 17th! The Challenge starts on March 2nd and ends on April 11th.

Just an awesome person looking to make a difference?
You can join too! Customize this sample email

to invite to your favorite nonprofit to join the Challenge so you can help them win
lots of cash for their amazing work.

ACTIVATE – Gather your friends, coworkers or neighbors to host a community event.
Click here to add your events
to the NO MORE Week map!



Thank you for your support “Together we can make a difference.”

Hugs Casey


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