Category Archive: Health and Healing

Sep 01 2014

Addiction and Suicide Prevention

Like abuse, addiction and suicide can often be rather painful topics to discuss, especially with our children. Refusing to talk about difficult subjects is NOT the answer as awareness is the first crucial step toward change. Fortunately there is help. A representative from EducatorLabs, contacted me recently and asked me to share important information and …

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Aug 10 2014

What Readers Are Saying About Crawling Out

Here’s what some people are saying about my book, Crawling Out, now available at CrawlingOut.com … A Strong Woman’s Journey Casey Morley’s gripping memoir is about an always hopeful woman’s growth into her own, after a grim past in which she felt more like property than a gift. Her writer’s voice is open and charming. …

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Feb 28 2014

Healthy Aging Maintenance

Healthy Aging Maintenance with M’lis Supplements DAILY – 100% Vitamin and Mineral supplement chelation [Key’lation] which means will be easily absorbed by the body. Take 1 to 2 daily CALCIUM – Liquid Absorbable, Predigested Source strengthens teeth, bones, can help coronary heart disease, hypertension, alleviate anxiety, regulates heartbeat, a natural sedative. Take 2 to 4 …

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Feb 21 2014

Is Sugar REALLY Bad for You?

Here are 87 reasons why sugar and artificial sweeteners could be ruining your health. The consumption of too much sugar CAN …… 1. suppress the immune system. 2. upset the minerals in the body. 3. cause hyperactivity, anxiety, difficulty concentrating and crankiness in children. 4. produce a significant rise in triglycerides. 5. contribute to the …

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Jan 19 2014

Advice From a Friend

I am always so grateful when my readers take the time to comment on my posts and share their experiences. After all, that is what blogging is all about …. conversation (the 2-way kind). I just had to share this comment that I received recently from a friend because she was so kind to offer …

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Jan 14 2014

Just for Today

With just a few weeks into the New Year I wanted to remind you it is a chance for new beginnings, anopportunity to be done with destructive old habits. A wonderful time to create healthy new ones. I would like to share bits and pieces from a list of New Year’s resolutions that were adapted …

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Dec 12 2013

Don’t Let the Flu Rob You!

The flu season is responsible for over $10.4 (1) billion in medical care expenses each year and 2013 is already on track to break records. Shorter days, lack of sun exposure, and reduced physical activity make it all too easy for the flu to pick pocket us as we retreat indoors each fall. It’s not …

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Jul 18 2013

Toxins Before Breakfast – How Our Bodies Are Affected by Toxins – Part 2

How the Systems of Our Bodies Are Affected by Environmental Toxins – Part 2 As I mentioned in a previous post, I have interesting facts about the toxic world we live in today. The U.S. Government and product manufacturers confirm that a variety of chemical POISONS are found in common foods and household products that …

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Jul 08 2013

How the Systems of Our Bodies Are Affected by Envirionmental Toxins – Part 1

Since I am offering a special on the IonCleanse footbath in celebration of the 23 anniversary of my salon, in Southington Connecticut, I thought I’d share some valuable information about how our bodies are affected by environmental toxins. When the Immune System is affected by toxins, we see an increased tendency to allergies and recurrent …

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Jun 22 2013

The Often Misunderstood Lymphatic System

The Lymphatic System: Often Neglected and Misunderstood The lymphatic system is often talked about, but its complex role in the human body is rarely understood. Without the lymphatic system neither the body, nor life could be sustained.  The lymphatic system works in close cooperation with other body systems, most importantly the immune system. What is …

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Feb 26 2013

Candida and What It Could Mean For You

Candida is an over-infestation of yeast in the body. It can invade every tissue in the body including the brain, and it grows and lives on what you eat. It makes you crave what it needs to grow, and rampages until you eat it. I call it the awakened dragon that roars until you give it attention by …

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Feb 19 2013

The Man Behind the Foot Bath

I thought since I offer Ion Cleanse Foot Baths at the salon you might like to read a little about theman behind the foot bath, and his diligent path to get well. In 1982, Bob was diagnosed with lung cancer. Upon receiving this diagnosis, he embarked on alife transforming program that included dietary modification, extensive …

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Dec 20 2012

What is DHEA?

If you are over 40 or have an auto-immune disease, you are very likely deficient in DHEA. DHEA (dehydroepiandrosterone) is the most common hormone in our bodies. It is a natural steroid that is present in large amounts in young and healthy individuals. Produced by the adrenal glands, DHEA is a precursor for the manufacturing …

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Dec 20 2012

The Ion Cleanse – You Have to See It to Believe It

I have had many conversations with my clients about their health since I started offering the Ion Cleanse foot bath service at my salon. Most believe they’re healthy and take relatively good care of themselves. But, after seeing the colors of the water after one footbath, they begin to think twice about how healthy they truly are. This …

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Dec 17 2012

What Are the Signs of a Toxic Body?

The human body has an amazing natural ability to heal itself. When faced with more toxins than it can handle, the healthy body forces them out through body openings. The natural detoxification process occurs through the skin by perspiration, through the kidneys by urination, through the colon by evacuation, and through the lungs by respiration. The removal of toxins is …

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