[youtube]http://www.youtube.com/watch?v=hKqDgSblXQA[/youtube]
December 2012 archive
Dec 20 2012
What is DHEA?
If you are over 40 or have an auto-immune disease, you are very likely deficient in DHEA. DHEA (dehydroepiandrosterone) is the most common hormone in our bodies. It is a natural steroid that is present in large amounts in young and healthy individuals. Produced by the adrenal glands, DHEA is a precursor for the manufacturing …
Dec 20 2012
The Divine Plan
Can You See Yours Unfolding? What a joyous experience it is to begin to be cognitive enough to recognize my Divine Plan. I believe there are many avenues to one’s Divine Plan that creates the tapestry of our lives. I would like to share with you today just what one of my avenues looks like. I have …
Dec 20 2012
The Ion Cleanse – You Have to See It to Believe It
I have had many conversations with my clients about their health since I started offering the Ion Cleanse foot bath service at my salon. Most believe they’re healthy and take relatively good care of themselves. But, after seeing the colors of the water after one footbath, they begin to think twice about how healthy they truly are. This …
Dec 17 2012
What Are the Signs of a Toxic Body?
The human body has an amazing natural ability to heal itself. When faced with more toxins than it can handle, the healthy body forces them out through body openings. The natural detoxification process occurs through the skin by perspiration, through the kidneys by urination, through the colon by evacuation, and through the lungs by respiration. The removal of toxins is …
Dec 14 2012
My Treasures
I have been a walker 30-plus years. I occasionally find pennies, quarters, sometimes dollars as I take in my surroundings. For years now when I picked them up, I’ve thought, “Oh! I found a treasure. Thank you!” Eventually, when I finally arrived home with my small treasure in hand, Because I believe in the amazing power of …
Dec 04 2012
Part of My Journey
My journey of crawling out from a life of abuse continued with a homework assignment I received. The assignment: to consider what I wanted and to put it on paper. I sat quietly one day with a pad and pen. “Breathe,” I told myself. “Breathe again.” I tried hard to settle myself down and to quiet my mind. …
Dec 03 2012
I Want to Be Me Again
In a previous post, Where Does It All Start? I shared a little bit about a homework assignment that started me on my road to recovery. The assignment: ponder the question, What do I really want? Today, I share what I wrote on the very first line of that legal pad. I wrote, “I want to be me …
Crawling Out
I have worked throughout my entire adult life to emerge from, and come to terms with a life filled with abuse. I chronicle my journey in my book, Crawling Out, available on Amazon and at my salon. Call me at 860-628-8857 to order.
I am a true survivor and my goal is to give hope to others who are suffering from abuse – to help victims find the strength, power and courage to begin their own journey of crawling out. With my book and my businesses, I am dedicated to helping people improve their overall well-being from the inside out. No one should have to walk alone. Please join me on my journey.
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