How Often Should I Cleanse?
The most frequently asked question I get from my clients concerning the Ion Cleanse footbath is, how often should I cleanse? If you spent any time reading How Our Bodies Are Affected by Toxins – Part 1 and Part 2, I would imagine you might have the same question.
The general formula for maximum detoxification with the Ion Cleanse: cleanse 12-14 times – 3 times a week if under the age of 50, 2 times per week if over 50. Take 10 -14 days off –allow the body time to recover. Repeat the cleansing cycle of 12 -14 sessions followed by 10 -14 days off. [Example: a client who is 48 will do 4 cycles of 12 sessions for a total of 48 sessions]
This would mean the client has completed a full base detoxification program and is ready for a lifetime of maintenance. Lifetime Maintenance is simple, cleanse one time per week. Some might ask why continual cleansing? As I have said before we are exposed to toxins every day. In the above example a 48-year-old client has had 48 years of accumulating toxins. The base program plus lifetime maintenance will help to cleanse the body of initial toxic buildup and release further accumulation.
There are clients who have discovered the value of detoxifying with the Ion Cleanse over time. Often they notice such a significant change in their physical health and mental attitude, they want to continue to cleanse. Others experience dramatic results after only one session. These individuals typically have more severe issues such as fibromyalgia, edema, arthritis, heavy metal poisoning, etc. I have found the more healthy individuals experience more subtle changes, such as more energy, a better sense of well-being, etc. I remind all my clients how important it is to be proactive by explaining the benefits of a preventative cleansing program, which removes toxins before they develop into a serious condition.
I have had clients say “I crawled in here and now I am dancing out”; “my ankle is no longer swollen”; “When I sat down I was drained and exhausted, and I am leaving energized” and ” I come twice a week because I can’t stand looking at the fungus on my toes.”
Join the party! We’re detoxing the planet – two feet at a time. Give me a call at my salon in downtown Southington, CT at 860-628-8857 to schedule an appointment today.
Photo courtesy of Ken Wilcox
Post by: Casey Morley – “I have emerged from a life filled with abuse and chronicle my journey in my my book,Crawling Out,due to be published soon. I hope by sharing my story I can help other victims of domestic violence realize that they too, can start their own journey of crawling out – and that they don’t have to walk alone. I am also the owner of Casey’s Image Consultants, and a Certified M’lis Wellness Consultant offering Lifestyle Change Programs for detoxifying the body. I am dedicated to helping people improve their appearance and overall health from the inside out.”