December 2013 archive

Thank You Friends and Neighbors

As I shared in one of my earlier posts, October was Domestic Violence Awareness Month. I thought this would be a great time to share my soon-to-be-published book, Crawling Out, the story of my own journey of overcoming a life filled with domestic abuse. You see, after pondering the alarming statistics on the many domestic …

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Don’t Let the Flu Rob You!

The flu season is responsible for over $10.4 (1) billion in medical care expenses each year and 2013 is already on track to break records. Shorter days, lack of sun exposure, and reduced physical activity make it all too easy for the flu to pick pocket us as we retreat indoors each fall. It’s not …

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