May 23 2020
Our country has certainly been thru a whole new experience, shifts, changes in every area of our lives when it comes to Covid 19 Pandemic. We also have a pandemic in the United States most don’t hear about. The pandemic I am referring to is a Vitamin D deficiency, Americans, and doctors are …
Nov 11 2017
I am proud to be a M’LIS certified wellness coach, and would love to share with you some facts about our products. Supplements are not regulated by the Food and Drug Administration and some are not manufactured in certified GMP [good manufacturing practices] facilities. This means that supplements can contain any combination of ingredients …
Mar 21 2017
In today’s world, we all have to think twice before we choose our foods – to nourish our bodies or are we going to choose to indulge and just enjoy at a celebration. Although I often hear from my clients, once they get off on a treat day, they can’t seem to get back on …
Aug 04 2015
Balancing Mind Body and Spirit Let’s get to the heart of it … Did you know that an estimated 85.6 million Americans have some form of cardiovascular disease? This is a staggering number. Heart disease is the #1 leading cause of death, second only to cancer. Heart disease is not an “old persons” disease, …
Jul 03 2015
The human GI tract contains more than 500 species of bacteria that help break down food, strengthen immunity, and ward off pathogens. Microbes like Lactobacillus Acidophilus bind to the lining of the gut, helping in digestion, battling toxic intruders, and can even stimulate the immune system. They have also been credited with preventing or curbing …
Feb 28 2014
Healthy Aging Maintenance with M’lis Supplements DAILY – 100% Vitamin and Mineral supplement chelation [Key’lation] which means will be easily absorbed by the body. Take 1 to 2 daily CALCIUM – Liquid Absorbable, Predigested Source strengthens teeth, bones, can help coronary heart disease, hypertension, alleviate anxiety, regulates heartbeat, a natural sedative. Take 2 to 4 …
Dec 12 2013
The flu season is responsible for over $10.4 (1) billion in medical care expenses each year and 2013 is already on track to break records. Shorter days, lack of sun exposure, and reduced physical activity make it all too easy for the flu to pick pocket us as we retreat indoors each fall. It’s not …
I have worked throughout my entire adult life to emerge from, and come to terms with a life filled with abuse. I chronicle my journey in my book, Crawling Out, available on Amazon and at my salon. Call me at 860-628-8857 to order.
I am a true survivor and my goal is to give hope to others who are suffering from abuse – to help victims find the strength, power and courage to begin their own journey of crawling out. With my book and my businesses, I am dedicated to helping people improve their overall well-being from the inside out. No one should have to walk alone. Please join me on my journey.
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