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Author's posts
Jul 03 2017
Detox and Your Immune System!!!
In previous posts I have shared the importance of getting healthy and staying healthy. Just a few posts ago I wrote about our All Natural Weight Loss , and our Wellness Programs. As I was on our Mlis Facebook page I came across the post below. The first thing that caught my attention was the sentence. …
Jun 10 2017
Fun with Patricia Lohan!!
A few weeks ago I started a major purging project at my home, many bags to the trash with old papers, and even more items to our local community service. To make this adventure even more delightful I stumbled across this free Feng Shui series and I have been motivated and having lots of fun making …
May 10 2017
An Exciting Thirty Days
What a whirlwind of exciting fun this past thirty days. Starting with Selling and signing copies of my book at the 3rd Annual Women of Hope Conference, It was one terrific day. Next, I was off to a business forum hosted by our Southington Chamber of Commerce and the Economic Development Office. Our guest speaker Kathy McAfee, America’s Marketing Motivator was …
Mar 29 2017
Our Lady of Calvary Retreat Center Joy!
I just returned from another awesome weekend at Our Lady of Calvary Retreat Center. It is hard to believe I have been going to this awesome place for twenty two years, and have met so many amazing women. The retreat team is wonderful and really do a great job at meeting ALL our needs. They …
Mar 21 2017
ALL NATURAL WEIGHT LOSS
In today’s world, we all have to think twice before we choose our foods – to nourish our bodies or are we going to choose to indulge and just enjoy at a celebration. Although I often hear from my clients, once they get off on a treat day, they can’t seem to get back on …
Mar 14 2017
M’LIS WELLNESS PROGRAM
Are you looking for a healthier body? An easy, highly nutritious health plan? Reverse negative symptoms? Maybe you want to enhance your beauty? Then the wellness program is for you. In week one you will CLEANSE: Prepare the body. Why do we start there: Sluggish/low energy/fatigue Dependent on coffee or other stimulants Break unhealthy diet …
Mar 03 2017
NO MORE Week 2017
Domestic violence and sexual assault are huge problems in every neighborhood. The smallest of actions can go a long way towards creating an awareness campaign., to creating a team, a town gathering, to a society that does not and will not TOLERATE!!! domestic violence or sexual assault. Everyone knows someone who is suffering some form …
Jul 29 2016
The Real Woman Creed!
I have been going through a summer purging this month, so far I have given 5 extra large plastic bags of clothing to our local community center, and major paper clean up. And of course I absolutely must go through every piece of paper in the pile. I came across a 5X7 postcard that is beautiful, with affirmations written …
Jul 04 2016
Saint Matthew’s Church Prayer Group
I received a letter from St Matthew’s Church Prayer Group on a day I thought I was not going to be able to carry on. I was tired, weak, fear was choking me, and clearly the trauma, emotional abuse was taking a toll on my health. It was in 2008, and my life was just one enduring horrific episode …
Jun 28 2016
Don’t Be Afraid To Fail
I received this in a email from my friend Kim quit awhile ago, and thought I would share it with you. It was a message published in the Wall Street Journal by United Technologies Corporation, Hartford, Connecticut. Never did I dream it would take me over two years to get to it. I hope this message …
Mar 06 2016
NO MORE Postcard Invitation
NO MORE has created an overarching symbol to unify all people, organizations, companies and communities around bringing an end to domestic violence and sexual assault. It is called NO MORE. Like the peace sign, the yellow “support our troops” ribbon or the red AIDS ribbon, the goal of NO MORE is to raise …
Mar 03 2016
National Day of Prayer
The National Day of Prayer calls on all people of all faiths to pray together in their own way. Several million people are expected to participate in this call to prayer. Will you be one of them? Saint Mary’s Church in Portland, CT asked me to be a speaker at their National Day of Prayer …
Mar 01 2016
No More Week 2016
Something BIG planned for NO MORE Week 2016… The NO MORE Week Postcard! Your personalized postcards will be printed, featured in a public display of the NO MORE symbol in New York City, and delivered en masse to NO MORE Week events across the country. They’ll also be featured online in the NO MORE Week …
Feb 24 2016
Abuse Can Happen to Anyone
Lead singer of the popular band Chvrches, Lauren Mayberry, wants you to know that domestic violence and abuse can happen to anyone. Lauren shared her personal experience with abuse publicly, with an important message to spotlight: Just because someone doesn’t hit you, doesn’t mean that they aren’t hurting you. We’re so thankful for Lauren’s courage …
Feb 15 2016
No More Week of Action 2016
I’m committed to helping NO MORE raise awareness and encourage bystander engagement around domestic violence and sexual assault. The response has been overwhelming! Go here to check out all the events going on during the NO MORE Week of Action 2016. Whether it’s participating in The NO MORE Challenge, creating a NO MORE Week postcard, …
Crawling Out
I have worked throughout my entire adult life to emerge from, and come to terms with a life filled with abuse. I chronicle my journey in my book, Crawling Out, available on Amazon and at my salon. Call me at 860-628-8857 to order.
I am a true survivor and my goal is to give hope to others who are suffering from abuse – to help victims find the strength, power and courage to begin their own journey of crawling out. With my book and my businesses, I am dedicated to helping people improve their overall well-being from the inside out. No one should have to walk alone. Please join me on my journey.
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